Tuna with Courgettes

Blitz cleaned rosemary in extra virgin olive oil (do not store longterm). Griddle the tuna steaks.(5 min)
Cut and steam courgette matchsticks (3 min). Pour the flavouted oil over the courgette sticks and top with the tuna, decorated with a rosemary sprig. Serve with boiled potatoes.(10-15 min).(Pink fir apple illustrated).